The Program!

Heart MattersHeartMatters.html
 Health MattersHealthMatters.html

This program is for you if you’d like to:

Be in the drivers’s seat instead of the passenger’s seat 
in your life and relationships.
Have emotional intelligence, navigation, and autonomy skills.
Know and stay true to yourself.
Be someone others want around, are attracted to, value, and respect.
Respond instead of react when upset.
Create instead of destroy with your words.
Connect instead of feel lonely.
Let go of pain instead of hold onto it.
Resolve conflict instead of create or maintain it.
Come from your heart instead of your head.
Stop causing yourself unnecessary pain.
Know what you want and intentionally create it!

Yes!  CALL 415-342-5349 now 
to set up a FREE Program Exploratory Session!

TAKE THE TEST:   Is this program for me?
 Part 1:

    •  Would you like to better understand your feelings?
    •  Would you like to be able to constructively express your feelings?
    •  Are you sensitive?  Do you feel hurt by others and stay in pain?
    •  Would you like to stay true to yourself and take care of yourself in relationship?
    •  Do you feel lonely and want to have more friends, and connect with others
        more deeply and easily?
    •  Would you like to be able to talk about things when they come up, rather than
        fight about them or stay silent and suffer?
    •  Would you like to be able to communicate your wants and needs in a way
        that is authentic AND inspiring?
    •  Do you want your partner or people to open up to you more?
    •  Would you like to feel emotionally content? 
    •  Would you like to create what you REALLY want in your life & relationships? 

Part 2:


  1. Do your relationships start to decline or do you simply end relationships when

    disappointment or conflict comes up?

  1. Does your partner say s/he can’t talk about things with you?  Or, does your

    partner say s/he doesn’t want to talk with you about things anymore?

  1. Are you afraid to say something since you speaking up in the past didn’t go so well?

•  Does your partner get defensive when you share your feelings about things?

  1. Do you not communicate sometimes because you think it won’t make a difference?

  2. Do you not know what to say or clam up when you are feeling angry and


•  Do you say things when you are angry and regret them later?

•  Are you resentful or unresolved toward anyone about anything?

  1. Do you want to say something but not know how to say it?

  2. Are you unable to go on romantically after having a bad experience?

  3. Do you feel stuck in a situation that doesn’t feel good to you?

If you answered “YES” to a number of these, this Program is for you.